RIO DE JANEIRO -- Ellen Hoog updated her best memory in field hockey.At the 2012 London Games, Hoog scored the winning shootout goal for the Netherlands against New Zealand in the semifinals, en route to their second straight Olympic gold medal.She was even more dramatic on Wednesday, in the semifinals again in the Rio de Janeiro Olympics. The Dutch and Germany finished regulation at 1-1, and their shootout at 2-2. Hoog had been the first Dutchwoman to miss, her shot stopped by the underside of goalkeeper Kristina Reynolds right boot.The shootout went to sudden death, and the tension was so much that Netherlands coach Alyson Annan-Thate was crouching on the turf, barely able to watch. The first shooters from each team scored. Then Joyce Sombroek, the worlds best goalie, blocked and saved for the Netherlands, giving Hogg, next up, the chance to be the hero again. She wrong-footed Reynolds, and slammed in a reverse stick shot, just like she did at the London Games. After that, it was a blur.I had some doubts because I missed the first one, but I trust in my own shootouts, so I thought, `Well, Im not going to miss it twice, Hoog said. But after I scored it, I dont know what was going on. The most feeling I think is relief. Just relief that we won.The Netherlands, the biggest force in womens hockey, will play for an unprecedented third straight gold against first-time finalist Britain on Friday.Maybe it sounds arrogant, Hoog said, but we have done it before, so we know how to play finals. But of course its an Olympic final, and its always terrible. The nerves are coming already.She has a fix for that, the romance movie The Notebook, which came out the same year, 2004, that she made her senior Dutch debut. Her and roommate Naomi van As watch the movie before a tournament and before a final.Its a ritual, she said. Every time we watch it we become champions.Shes not half wrong. Hoog has won two Olympic golds, two World Cups, and three European Championships, and was world player of the year in 2014. Expected to retire after the Rio Games with more than 230 appearances and 60 goals, Hoog has already been setting herself up for her next career.Shes modeled for Sports Illustrated, published a book on fitness, and gives speeches on motivation.Theres no need to motivate for the final.We came here for the gold medal, she said. Cheap Ray Ban Sunglasses Sale . Radwanska, making her debut in the Seoul tournament, hit eight aces in a match that lasted 1 hour, 4 minutes at Olympic Park tennis stadium. "It was definitely a very good match -- I was playing really good tennis," Radwanska said. Cheap Wholesale Ray Ban Sunglasses . -- Jaye Marie Green shot a 4-under 68 on Thursday to increase her lead to five strokes after the second round of the LPGA Tours qualifying tournament. http://www.cheapraybansale.com/ . By having more great seasons. Manning was the only unanimous choice for the 2013 Associated Press NFL All-Pro team Friday. Wholesale Ray Bans Real . Walcott is available for Saturdays home match against Southampton as Arsenal looks to extend its two-point lead at the top of the Premier League. The Gunners are currently the second highest scorers in the league but Wenger insists Walcott will add something extra to his team. Cheap Ray Ban Sunglasses Online .C. -- When North Carolina freshman Ryan Switzer reported to training camp in August he was a little miffed to learn he was third on the depth chart at punt returner. The Carolina Panthers have placed two-time All-Pro center Ryan Kalil and his primary backup Gino Gradkowski on injured reserve, further weakening an offensive line that has been decimated by injuries this season.Carolina signed free agent center Ryan Wendell and offensive tackle Dan France from the Cleveland Browns practice squad on Tuesday to fill out the 53-man roster.Kalil had missed three of the past four games with a shoulder injury. Gradkowski recently injured his knee.Tyler Larsen, who filled in at ccenter on Sunday against the Oakland Raiders, is expected to start this week at center when the Panthers visit the Seattle Seahawks.ddddddddddddThe Panthers previously lost left tackle Michael Oher to a season-ending concussion and backup offensive tackle Daryl Williams injured his leg on Sunday.---For more NFL coverage: http://www.pro32.ap.org and http://www.twitter.com/AP-NFL ' ' '